Tips to detox your body after Chemotherapy & Radiation Therapy
Chemotherapy and Radiation Therapy are used in cancer treatment to kill cancer cells and stop them from spreading. However, these treatments can also hamper your recovery. They often overload the body with excess toxins and the residues of dead cancer cells. These toxins can have a major impact on health, causing fatigue, stomach bloating, headaches, muscle aches, poor memory, a suppressed immune system, and more. Detoxifying your body is important after cancer treatment. It will help you to start feeling better, and it will also make it easier for your body to heal. So, here’s a list of detox tips by Galaxy Care Hospital, the best cancer hospital in Pune.
Tips to detox your body after Chemotherapy & Radiation Therapy
Say No To Junk Foods
Some cancer patients think that once they are done with chemotherapy they can start eating junk food again. But this is not the case because once you are done with chemotherapy your immune system will be weakened and you will be more vulnerable to infections, so it’s better to stay away from junk foods and consume healthy food instead. Say no to tobacco in any form.
Stay Hydrated
Staying hydrated after chemotherapy is important for the prevention of side effects. Drinking enough water and fluids will help to flush out some of the toxins that are released during chemotherapy or radiation therapy as well as help prevent future health problems.
Eat Healthy & Fresh
Drinking fresh-pressed juices is a great way to get your nutrients and vitamins back in your body after being pumped with toxic chemicals. The best part is that it will be easier for you to digest because the juicing process removes the whole fruit and leaves just the juice. It will help replenish the cells that have been destroyed after chemotherapy and radiation therapy.
Increase Fiber Intake
Consume fiber in your diet. When you undergo chemotherapy or radiation therapy, your body can experience changes in bowel habits. Fiber can help relieve constipation and other digestive problems that may occur as a result of these treatments.
Detoxifying Baths
Detoxifying baths after chemotherapy and radiation therapy help the body get rid of toxins from the cells. Baths are also helpful in alleviating pain and swelling that are caused by cancer treatments. Take one part of Epsom Salt and two parts of Baking Soda in lukewarm water. Mix it well in the bathtub and relax.
Exercise
Exercise helps the body get rid of these toxins and also releases endorphins which can reduce fatigue and depression. It’s recommended that people start with light exercises like walking or yoga, and then progress into more strenuous exercises like running or weightlifting as their bodies recover from treatment.
Avoid using Chemical-based products
It is important to avoid using chemical-based products after chemotherapy and radiation therapy because they can irritate the skin or cause other problems. The best thing to do is to keep your skin moisturized with a natural product like coconut oil. You can also use non-chemical, water-based moisturizers to hydrate your skin.
Life after Cancer Treatment
The process of recovering from cancer treatment is not the same for everyone. It depends on the type of cancer, treatments used, and how healthy someone was before their diagnosis. Being the best cancer hospital in Pune, we ensure our patients get holistic cancer care under one roof. We have chemotherapy, radiation therapy, surgery, and other types of cancer treatment available. Once at Galaxy Care, a patient will be taken care of by the best oncologists in Pune and experienced nurses. Not only this, we will be standing strong in your recovery journey once the treatment is done. Our routine consultations after therapy sessions can ease your challenges and bring back the motivation to live a longer, healthier life. Get in touch with Galaxy Care Hospital for cancer treatment today!
